Strong Bodies,
Active Lives
Personalised physiotherapy for pain, injury recovery, post-surgical rehabilitation, pregnancy-related pain, and return to sport or activity — built around lasting strength, confidence, and movement.
https://www.youtube.com/watch?v=4BfKFCOCJe8
Strong Bodies,
How I can help
Recover fully, move confidently
Whether you’re dealing with a niggling injury that won’t go away, recovering from surgery, struggling with back or shoulder pain, or trying to get back to sport after time out, this is exactly what I’m here for.
Common reasons people get in touch:
Back, neck, or shoulder pain, acute or long-standing
Hip, knee, or ankle problems, including osteoarthritis
Sports injuries, from sprains and strains to full return-to-training rehab
Post-surgical recovery, rebuilding strength and function after an operation
Pregnancy-related pain, and postnatal return to activity
Not sure if physio is right for you?
I offer a free 15-minute phone call to talk it through before you commit to anything.
I offer a free 15-minute phone call to talk it through before you commit to anything.
Treatment is hands-on and individual. It may include manual therapy, massage, movement assessment, and progressive exercise, depending on what you need. The goal is never just to ease symptoms. It’s to understand the cause, build a realistic plan, and get you back to doing what matters most.
Patient reviews
What patients say
Real experiences from people Sangita has helped get back to doing what they love. All reviews are verified on Google.
HM
A year ago
“Sangita is fantastic! She helped me recover from major knee surgery, supporting me through all the difficult and lengthy rehab and I would highly recommend her!”
KT
7 months ago
“Sangita helped me return to netball after an ankle injury that sidelined me for 3 months. Over the course of 6 weeks, she made sure my plan was updated to gradually include more challenging movements and plyometrics.”
NA
8 months ago
“Sangita helped me after a knee injury whilst marathon training. She was brilliant and extremely helpful, tailoring my rehab to what I needed and wanted to achieve.”
Treatment focus
What I treat
Select a condition to see how physiotherapy can help.
Ready to reclaim your movement?
Tell Sangita what you need help with and she’ll respond to arrange an appointment time that works for you.